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Reducing microplastics, without overhauling your life.

Plain-language guides on where microplastics come from in the home and the practical swaps that reduce your everyday exposure to them.

  • Why are microplastics bad?

    The honest answer is that the science is still developing. What is established is that we ingest them, that they accumulate, and that avoidable exposure is worth avoiding.

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  • How to avoid microplastics in water

    Water picks up particles from whatever holds it. That includes the bottle, the jug, the kettle — and the tray the ice was frozen in.

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  • How to avoid microplastics in food

    Most food-related exposure comes from a handful of ordinary habits: reheating in plastic, storing in plastic, and cutting or scraping against plastic.

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  • How to avoid microplastics

    You can't eliminate microplastics entirely. You can remove the sources you interact with every single day — and those are the ones worth changing first.

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